Weekly meetings in small Group
Weekly one hour meetings in a group (online or in-person) to check in with ourselves and explore the connection between mind and body (thoughts and emotions), each meeting focusing on a different aspect or theme around well-being, mental-health, meditation, emotional growth, compassion, love, truth, health, relationships, intimacy. You will be asked to participate with body and mind, sharing your own experience on the topics.
at Medicine Festival - UK - 20.08.2021
What is love? A small word for the depth and variety of its meanings. Culture and society present a rather prescriptive form and narrow interpretation of love, yet the word love contains in itself many different meanings and expressions. From transient passionate love (Eros) to enduring bonding love (Philia) to self-love, to universal love - what some like to call “true love” (Agape) - I want to explore and expand the possible forms, understandings and expressions of love. I believe love is an action or a skill that can be learned and practiced. We will start with tuning into what love means to each of us and what are its constituting elements and practices. Then we move into a physical practice of expanding our heart space and energetic field - maybe even our experience of love. We will work solo and in pairs. I will bring elements of tantra and reiki into the practice, among others.
For the full program check: https://medicinefestival.com/
Tantra Course and Classes in Berlin
*This session is also available online if taken in pairs.
Touch is a vital form of communication that we use to connect with others. It is its own language - it can be learned, developed and turned into art. More than touching the body, you will learn how to get into deep, intimate communication with another person through touch. For that to be possible, it is paramount that the giver is connected to himself or herself. From there, he or she will be able to feel the other person and will know intuitively exactly how to touch the other. This class is for those who want to grow their skills of touch and/or learn the art of giving a tantra massage. You will learn practical techniques from tantra, taoism, reiki, ayurveda and sexological bodywork. This includes the tantric full body massage as well as the yoni and/or lingam massage. You will learn how to activate the senses of the receiver and how to open up the body for new levels of pleasure, fun and intimacy.
Topics include: Full Tantric Ritual, Full Body Tantric Massage Technique and Practice, Yoni Massage Technique and Practice, Lingam Massage Technique and Practice, Theory of Touch, Sensory and Sensual Awareness Development, Communication and Consent, Basic Body Energy Channels, Tantric and Taoist Energy Circulation Exercises.
Due to Corona restrictions, can this class can only be taken individually or in pairs.
Self- Massage Workshop
Touch can be healing for body and soul. In this workshop you will learn how to use that simple, yet powerful tool to calm your nervous system - creating a sense of relaxation and well being; as well as increase self-respect and self-love. To assist us in this process of soothing our nervous system into a calmer and more relax state, we will breathe deeply and add some movement and sound. In this way, the massage happens not only through touch on the outside, but also through breath and movement from the inside. By incorporating this self-massage ritual into your everyday life, you will not only give your body a nourishing little break, but also your mind. By learning what feels good to you, you will also be more able to communicate this to others and create healthier, more honest and more intimate relationships with others.
Please inform what kind of session you would like to book, for how long and your preferred date/time and I will contact you back.
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